My Chiropractic Doctor -  - Chiropractor

My Chiropractic Doctor

Chiropractors located in Vienna, VA

Sports Injuries Specialist

Sports injuries affect every part of the body through strains, sprains, tears, dislocations, and many other causes. While most conditions heal on their own, having Dr. Faranak Taheri of My Chiropractic Doctor in Vienna, Virginia check your injury ensures that your body has its best chance to heal naturally. Call the office today to set up a visit.

Sports Injuries Q & A

My Chiropractic Doctor

What are the most common injuries caused by sports?

Apart from cuts and bruises from contact or falls, the biggest problems affecting sports participants are:

  • Ankle and other sprains and strains
  • Pulled groin muscles
  • Strained hamstrings
  • Shin splints
  • Anterior cruciate ligament (ACL) tears
  • Patellofemoral syndrome (kneecaps rubbing against the thigh bone)
  • Epicondylitis, or tennis elbow

Sprains and strains are often confused. A sprain affects ligaments — the tissue connecting bones. Stretching ligaments beyond their normal range of motion stretches, tears, or deforms them. Strains are injuries to tendons and muscles from similar causes: stretching and tearing.

How can I prevent common injuries?

Some injuries are accidents that just happen and there’s no way to anticipate or prevent them. In other cases, patients over-reach and play beyond their conditioning and ability. While recent research throws new light on the merits of pre-game stretching and warm-up, light activity ahead of more rigorous exertion starts blood flow to the muscles and increases flexibility, reducing the likelihood of injury. Fatigue plays a role, so stopping play before you get exhausted also reduces the risk of overextension. Regular chiropractic treatment may also help prevent injury by restoring range of motion and body balance. The core philosophy of chiropractic care provides conservative care to let the body function and heal as naturally as possible.

What sports injuries can Dr. Taheri treat?

When it comes to musculoskeletal injuries, Dr. Taheri can help with just about all of them. Treatment depends, of course, on the nature of the injury. Not every sports problem requires a chiropractic adjustment or spinal manipulation. Soft tissue strains and sprains may be better treated with other techniques. For example, Dr. Taheri is trained in the Graston technique. This uses manual tools to break up scar tissue in the fascia, those knots and lumps that often accompany muscle overwork. Given the importance of physical activity to a healthy lifestyle, there’s no reason to wait for injuries to heal when Dr. Taheri’s help is at hand.


At My Chiropractic Doctor, the quality of our care extends beyond the office. We want each and every patient to be able to afford the chiropractic care that they need. If you have any questions about how we can partner with you, please call our office.

Anthem Blue Cross
Blue Cross Blue Shield
United Healthcare

Words from our patients

  • Google+

    "This was my first time getting adjusted and I really enjoyed it. Definitely helps with the aches. Professional atmosphere and easy to recommend."

    Eric J.
  • Google+

    "This is a very nice clinic the Doctor is great and very attentive."

    Juliana J.
  • Yelp

    "I recommend you to go there if you're looking for a good caring doctor, with great staff."

    Ghoddous J.
  • Yelp

    "Today was my first visit and I couldn't have felt more welcomed! I've been to a chiropractor before but never felt so comfortable to be in the care of Dr. Tahiri. "

    Sophie K.
  • Yelp

    "I drive forever to see her but it is well worth it. It is rare to find a doctor like that. Truly exceptional."

    Eva D.
My Chiropractic Doctor
8206 Leesburg Pike, Suite 201
Vienna, VA 22182
Phone: 844-213-5786
Fax: 703-663-8953
Office Hours

My Chiropractic Doctor
8206 Leesburg Pike
Suite 201
Vienna, VA 22182